Wednesday
Mar132013
Chicken Satay
Ingredients:
- 1 package, chicken tenders
- 1 container, Soyaki (or favorite teriyaki style marinade)
Dipping Sauce:
- 1 c rice wine vinegar
- 1 c soy sauce
- 1 c peanut butter
- 1/2 c lemon juice
- 1 t sambal (found in most asian food sections in standard grocery stores)
- 1 T chives, chopped
Directions:
Soak wooden skewers for at least 1 hour (to prevent burning). While skewers are soaking, marinate chicken tenders (at least 1 hour). Prepare dipping sauce by whisking all ingredients until smooth, set aside (or refrigerate).
Place marinated tenders on skewer. Preheat grill pan or skillet to medium high. Spray pan with cooking spray thoroughly. Grill chicken about 3-4 minutes on each side. Serve next to dipping sauce.
tagged asian, chicken, grilled, peanut, satay | in Appetizers, Entree, Healthy, Weeknight Recipe